{"id":1311,"date":"2023-08-26T07:56:56","date_gmt":"2023-08-26T07:56:56","guid":{"rendered":"https:\/\/staging.breastaware.gr\/?page_id=1311"},"modified":"2025-08-10T08:16:08","modified_gmt":"2025-08-10T08:16:08","slug":"%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%cf%81%cf%87%ce%ad%cf%82-%cf%80%cf%81%cf%8c%ce%bb%ce%b7%cf%88%ce%b7%cf%82","status":"publish","type":"page","link":"https:\/\/staging.breastaware.gr\/en\/%ce%bf-%ce%bc%ce%b1%cf%83%cf%84%cf%8c%cf%82-%ce%bc%ce%bf%cf%85\/%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%cf%81%cf%87%ce%ad%cf%82-%cf%80%cf%81%cf%8c%ce%bb%ce%b7%cf%88%ce%b7%cf%82\/","title":{"rendered":"Fundamental Principles of Prevention"},"content":{"rendered":"
\n
\n\t

\"\"<\/p>\n

Fundamental Principles of Breast Cancer Prevention<\/strong><\/p>\n

Breast cancer is the most common form of cancer in women in developed countries \u2014 1 in 8 women<\/strong> will develop the disease during her lifetime. Prevention plays a decisive role in reducing the risk.<\/p>\n

What does \u201cprevention\u201d mean?<\/strong><\/p>\n

Breast cancer prevention aims to:<\/p>\n

    \n
  • \u03a3\u03c4\u03b7\u03bd Minimize the likelihood<\/strong> of disease onset.<\/li>\n<\/ul>\n
      \n
    • \u03a3\u03c4\u03b7\u03bd Increase awareness and education<\/strong> regarding risk and protective factors.<\/li>\n<\/ul>\n

       <\/p>\n

      What can I do?<\/strong><\/p>\n

        \n
      1. Adopt healthy lifestyle habits:<\/strong><\/li>\n<\/ol>\n
          \n
        • Balanced diet<\/li>\n<\/ul>\n
            \n
          • Regular physical activity<\/li>\n<\/ul>\n
              \n
            • Limitation of alcohol consumption<\/li>\n<\/ul>\n
                \n
              • Maintenance of a healthy body weight<\/li>\n<\/ul>\n
                  \n
                1. Avoid aggravating factors:<\/strong><\/li>\n<\/ol>\n
                    \n
                  • Smoking (one of the few controllable risk factors)<\/li>\n<\/ul>\n
                      \n
                    • Prolonged exposure to hormones (e.g., hormone therapy without medical supervision)<\/li>\n<\/ul>\n
                        \n
                      • Sedentary lifestyle<\/li>\n<\/ul>\n
                          \n
                        1. Understand your individual risk:<\/strong><\/li>\n<\/ol>\n
                            \n
                          • Family history and genetic predisposition (e.g., BRCA1, BRCA2 mutations)<\/li>\n<\/ul>\n
                              \n
                            • In these cases, it may be necessary to perform specialized prevention strategies<\/strong>, such as:<\/li>\n<\/ul>\n
                                \n
                              • Prophylactic pharmacotherapy<\/li>\n<\/ul>\n
                                  \n
                                • Prophylactic surgery (mastectomy or oophorectomy)<\/li>\n<\/ul>\n

                                   <\/p>\n

                                  Knowledge is power<\/strong><\/p>\n

                                  We cannot completely eliminate the risk, but we can significantly reduce it<\/strong> with proper education, screening, and lifestyle choices.<\/p>\n<\/div>\n<\/div><\/div><\/div>

                                  <\/div>
                                  <\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

                                  \u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u0391\u03c1\u03c7\u03ad\u03c2 \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5 \u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u039c\u03b1\u03c3\u03c4\u03bf\u03cd \u039f \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c3\u03c4\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd […]<\/p>","protected":false},"author":1,"featured_media":1634,"parent":1409,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1311","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/pages\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":0,"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/pages\/1311\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/pages\/1409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/media\/1634"}],"wp:attachment":[{"href":"https:\/\/staging.breastaware.gr\/en\/wp-json\/wp\/v2\/media?parent=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}